Tags: technique

Squash service types Hammer serve Description: Aim for the side-wall / floor nick at the end of the service box. Execution: Hit hard just above service line Pros: Useful when opponent is standing back in the corner Cons: Useful only from right servic
This is known as water training. Training with water far before an eating competition is very common. The act of chugging a gallon of water quickly over a long period of time will indeed stretch your stomach
This particular stroke is very difficult to perform, let alone to pronounce. Timing is of the essence and technical ability is there to follow. I found a few video's of two of the top players in current badminton
Choosing not to choose One of the deepest understanding you need to have to become really good in squash is movement into the court. The best analogy to explain the deep concept that you need to use in order to move perfectly in the squash court is i
As a last note, speed training is always done right after a proper warm-up consisting of mobility and flexibility, some activation exercises together with some running and skipping drills. With that being said, speed training is always performed at t
Posted by Dave Arnold Purpose: Clarify difficult-to-clarify lime juice Techniques Used: Gel clarification, centrifuging The holy grail of clarification is lime juice. Lime juice doesn’t last long enough to gel clarify, can’t be heated enough for trad
LAWS OF BADMINTON According to the official LAWS OF BADMINTON (2012), set by the Badminton World Federation, chapter 9 is applicable: SERVICE. In that chapter, no reference can be found of the fact that a specific time interval needs to be taken into
I've been riding for 5-6 years now and skating for longer, and I tried the same thing about 2 years into it. I found that the switch took a while to get used to, but once I had the muscle memory I could switch flawlessly. What I did, as silly as it s
Methods of non-restroom urination while on a road trip: (This applies mainly to males but females can utilize some of the principles. ) Method 1 of 3: Peeing inside the vehicle: Males: Pee into an empty container such as a bottle or cup. Discard afte
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